Headaches and migraines are common in the summer. There are many reasons for this. One of them is that there is more activity at the beach and sports such as tennis, which involve lots of throwing and running. Also, the weather is usually hotter and people are more likely to be sweating a lot, which will increase the amount of heat on your head.
There are other reasons that headaches and migraines are more common in the summer. One is that this is the time when people can have some fun outdoors. It can be very hot outside and this can cause a lot of problems including dehydration. It can also cause many problems with the body’s temperature and this can include a rise in temperatures which can cause the brain to feel as though it is uncomfortable. This can cause the body to increase the production of chemicals which can cause an increase in tension in the muscles of the head and neck.
Some people are less prone to headaches and migraines than others. You might not have had a problem like this before. But you might have had some prior incidents where you suffered from these ailments. If so, then you are more likely to suffer again in the hot weather.
Migraines are also more common at this time of year because of the common increase in hormones. Some hormones increase during the summer months. This includes both estrogen and progesterone. The result of this is an increased heart rate and blood pressure. This can cause very intense and severe pain in the head and neck. Some of the symptoms of this are feeling very lightheaded, nausea, dizziness, light headedness, blurred vision, and sensitivity to light.
Seasonal affective disorder, or SAD, is another possible cause of headaches and migraines that occurs during certain times of the year. This is also when many people experience the common hot flashes that are triggered by stress. The body will use some of its reserves to deal with the heat, resulting in increased blood pressure and a rise in the temperature of the head. This can cause painful headaches and migraines.
Headaches and migraines may be less common in other seasons, but they do occur. If you suffer from them, the first thing to try is to figure out what is causing the pain. Sometimes it is as simple as too much caffeine that was consumed. Other times, they are caused by a weakness in the neck muscles. Sometimes they are simply caused by stress. If you have these headaches and migraines more than four times a month, see your doctor.